An aroma grotto is a room or cabin specifically designed to offer aromatherapy. It is a type of sauna in which essential oils are vaporized to fill the atmosphere with pleasant scents. The room or cabin is mostly equipped with lights and music to create a relaxing atmosphere.
Aroma Grotto offers a variety of health benefits, such as relaxation, improving breathing, relieving stress, stimulating the immune system and relieving pain. Aromatherapy is often used for conditions such as anxiety, sleep disorders, migraines and other ailments.
The aroma grotto is a popular method to relax and regenerate. However, it is important to note that it may not be suitable for people with certain health problems, such as asthma or allergies, and should be discussed with a doctor beforehand.