Udvartana

Udvartana is a traditional Ayurvedic treatment that involves the vigorous massage of the body with a dry herbal powder or paste. This technique is renowned for its ability to revitalize the skin, improve circulation, and promote weight loss by stimulating the breakdown of body fat. Udvartana is also known to detoxify the body, enhance lymphatic drainage, and improve muscle tone. It is particularly recommended for individuals with a Kapha dosha imbalance, as it helps to reduce lethargy, increase energy levels, and promote overall vitality. Udvartana offers a unique experience that combines the detoxifying properties of herbal treatments with the rejuvenating benefits of massage.