Stretch Starter Special: 60 minutes for €59 instead of €89 ✨Only in January. Try it now!
Kneipp Therapy is a holistic approach to wellness founded by Sebastian Kneipp, a 19th-century Bavarian priest who believed in the healing power of water. This therapy combines hydrotherapy, herbal medicine, exercise, nutrition, and balance to promote health and treat ailments. Water treatments, such as cold showers, warm baths, and water treading, are used to stimulate blood circulation and strengthen the immune system. Kneipp Therapy advocates for a balanced lifestyle, emphasizing the importance of a nutritious diet, regular physical activity, and mindful practices for mental well-being. It’s ideal for those interested in natural healing methods and looking to adopt a comprehensive approach to wellness.