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The Trigger Point Massage is a specialized massage technique aimed at identifying and releasing trigger points in muscle tissue. Trigger points are localized areas of muscle tightness that can cause pain and discomfort. The therapist uses targeted pressure and friction techniques to treat these trigger points and relax the surrounding muscles.
The benefit of Trigger Point Massage is the relief of local pain and tension, as well as the improvement of mobility and flexibility. By releasing trigger points in the muscle tissue, this massage can help alleviate chronic pain and improve overall mobility. It can also contribute to improved circulation and accelerate the recovery from injuries. Trigger Point Massage is an effective treatment method to specifically address muscle problems and promote well-being.