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Vibration massage is a form of massage that uses fast, rhythmic movements on the client’s body to release muscle tension and improve circulation. This massage can be performed using various devices such as massage guns, vibration plates, or special handheld devices. The rapid vibrations penetrate deep into the muscles, helping to loosen tension and alleviate pain.
The benefits of a vibration massage include its ability to promote muscle relaxation, improve circulation, and enhance overall well-being. By applying vibrations to the skin and muscles, this massage can help increase blood flow and improve lymphatic drainage, leading to faster recovery after exercise or injury. Additionally, vibration massage can help reduce stress and promote deeper relaxation. It is an effective treatment method for releasing muscle tension and improving overall well-being.