Assisted Stretch

Assisted Stretching is personal, 1:1 bodywork.
An expert guides and stretches you deeper than you can reach alone — with precise technique and experienced hands that understand your limits.

No group sessions.
No generic programs.
No one-size-fits-all approach.

Every session is built around your body.

Assisted Stretching is suitable for everyone — beginners, office workers, active individuals, and athletes.

No prior experience is required.You simply arrive.We guide you.

For noticeable progress and lasting relief from tension and discomfort, we recommend 1–2 sessions per week.

That said, your personal rhythm matters most.
We help you find what works best for you.

No.
Intensity is always adapted to you.

You remain in control at all times and decide how deep we go.
Our work is effective — never aggressive.

Please note: Assisted Stretching does not replace medical treatment. If you have any health concerns, please consult your physician beforehand.

General Contraindications

(Massage and Assisted Stretching not recommended or only with medical approval)

• Psychological disorders or emotional instability
• Acute infections, fever, or inflammation
• Thrombosis or acute vascular diseases
• Severe cardiovascular conditions (e.g. heart attack, acute heart failure)
• Cancer or tumors (only with medical approval)
• Blood clotting disorders or use of blood-thinning medication
• Recent injuries, surgeries, or bone fractures (minimum 6 weeks)
• Severe osteoporosis or acute rheumatic flare-ups
• Pronounced Varicosis

Important Notice
This overview is provided for your safety. Please inform us before each treatment about any existing medical conditions, current symptoms, or pregnancy. Together we will determine whether a massage is suitable for you.

Disclaimer
The listed contraindications are provided for general guidance only.
They do not constitute medical advice and do not replace diagnosis or treatment by a physician or therapist.
Each massage is performed at the client’s own responsibility.
We accept no liability for damages resulting from the omission of relevant pre-existing conditions or current health limitations.

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Yes.
Many clients report significant improvements in back pain, chronic tension, and mobility limitations.

Each session is adapted to address your specific needs.

Our sessions last 30 or 60 minutes — depending on your goals, preferences, and physical condition.

Soulhouse finds the balance between effective mobility training and holistic recovery.

Our approach combines:

Precise stretching expertise
Breathwork
Professional hands-on techniques
A calm, modern studio environment

All on our specially developed Stretch Box.

Far from clinical treatment rooms.
Close to real, sustainable results.

This unique connection of holistic training and modern studio experience is exclusive to Soulhouse.

You can book your session online at any time. You choose when it suits you — and with whom you want to work.

If it’s your first session, feel free to arrive a few minutes early.
A short conversation helps us tailor your experience perfectly.

For any questions, you can reach us directly via chat or by email at support@soulhouse.me. We’ll get back to you by email within 24–48 hours.

Wear comfortable athletic or casual clothing that allows free movement.

We provide Grippy Socks in the studio for secure footing and stability.

Please arrive about 5 minutes early for a relaxed check-in.

Each stretch space is separated and offers room for your personal belongings — giving you privacy and focus.

Here, you can fully arrive.And focus on what matters: your session.